I’m really concerned about obesity in America and wonderful people dying early because of poor diet and lack of exercise. To eat healthy does not mean that it has to be expensive and taste challenged. I’m doing this blog to prove it. All the recipes are my own innovations and have three simple qualities – cheap, healthy, and delicious. Enjoy!
Tuesday, January 18, 2011
Tinolang Salmon (Filipino Salmon Soup)
Salmon Tinola (Filipino soup)With daikon (Asian radish) and string beans and collard greens from our garden. This is one of the easiest recipe to cook. It's very healthy and sooo goood!
Prep time: 5 minutes
Cooking time: 15 minutes
Ingredients:
1 lb fresh or frozen salmon
1 daikon sliced in strips
2 diced fresh tomatoes (from our garden) or a can of diced tomatoes
1 chopped large onion
3 cloves chopped garlic
A bunch of green beans and collard greens (from our garden too) or kale
3 cups chicken broth
Put all ingredients except the collard greens or kale in a pot
Boil and simmer for 15 minutes
Put the collard greens or kale and turn off the stove. The greens must not be overcooked
Serve with steamed brown rice
Will serve 4 people
Subscribe to:
Post Comments (Atom)
Tinola without ginger is not tinola, lol!
ReplyDelete