Mediterranean Chicken with Pasta

Will serve 6 (use half of the ingredients for 3 people but you do not have to skimp on the veggies)

Prep time: 15 minutes

Cooking time: 45 minutes

Ingredients:

2 lbs cut up chicken

I cup white wine

1 cup chicken broth

3 tbs olive oil

1 can (26 ounces) chunky spaghetti sauce or better yet two cups chopped tomatoes

2  tbs chopped garlic

4 cubes or 2 tbs chicken bullion

1 chopped onion

Tsp ground black pepper

½ cup combined chopped cilantro and parsley

2 cut up carrots

2 stalks cut up celery

1 cut up eggplant

1 cut up zucchini

1 chopped green pepper

Cooking:

Brown chicken on olive oil for 10 minutes or until brown

Saute garlic, onions, carrots, celery for 5 minutes

Pour wine, chicken broth, spaghetti sauce or tomatoes, black pepper, and simmer for 20 minutes

Pour and mix the rest of the ingredients, let boil and simmer for another 10 minutes

Serve with whole wheat pasta or brown rice mixed with white rice or sweet rice

If your wife or husband does not like it, give him 5 bucks to eat at McDonald’s